Depth Psychotherapy & Coaching

Journey into your past to uncover unconscious motivations
for your present circumstances

Somatic Experiencing

Combining mindful awareness with physical movement and sensation to help reclaim your sense of body-mind balance.

Blending movement, meditation, relaxation and breathing exercises to help you relax, relieve stress and manage underlying symptoms.

Recognizing the presence of trauma symptoms, acknowledging their impact and curating a safe space to remove barriers.

“I will work with you to uncover and process any negative life experiences that continue to pose barriers between you and the life you want to live.”