Depth Psychotherapy & Coaching

Journey into your past to uncover unconscious motivations
for your present circumstances

Depth Psychotherapy

Recognizing that many of your behaviors, thoughts and choices may have unconscious origins, we will descend into your depths and archetypal layers to help you move forward in life with clarity and confidence.

Depth Coaching

Coaching differs from counseling in that it is more future-focused. In our individual coaching sessions, I will work closely and in depth with you to help you achieve your fullest potential.

Trauma-informed Counseling

Recognizing the presence of trauma symptoms, acknowledging their impact and curating a safe space to remove barriers.

Poetic Therapy

Using the healing benefits of expressive writing, poetry and bibliotherapy, you will gain a new sense of your past so you can move into a more glorious vision of your future.

Somatic Psychotherapy

Combining mindful awareness with physical movement and sensation to help reclaim your sense of body-mind balance.

Writing Coaching

Working with your ideas and/or manuscript to help move your creative, writerly projects into publishable achievements.

“I will work with you to uncover and process any negative life experiences that continue to pose barriers between you and the life you want to live.”