Individual Counseling
In our individual therapy sessions, I will work closely and in depth with you to help you achieve your fullest potential.
As I work within the Depth tradition, doing this will often require journeys into your past to uncover unconscious motivations for your present circumstances. I am particularly skilled at working with the following populations:
women’s issues
trauma and PTSD, including but not limited to survivors of abuse (be it physical, emotional, sexual or neglect), survivors of dysfunctional family systems, survivors of narcissistic abuse, etc.
members of the LGBTQ+ community
Personality Disorders
mystics, spiritual folks, philosophers, travelers
life transitions (emerging adulthood, midlife)
“As a trauma-informed counselor, I am sensitive to the needs of those who have lived through painful experiences of all types.”
Individual Coaching
Coaching differs from counseling as it is more future-focused. In our individual coaching sessions, I will work closely and in depth with you to help you achieve your fullest potential.
We will look at where you currently are at this point in your life versus where you would like to be. I will help you navigate a strong path to achieve your most important goals. I am particularly skilled at working with the following populations:
women
members of the LGBTQ+ community
mystics, spiritual folks, philosophers, travelers
life transitions (emerging adulthood, midlife)